Practical ways of managing teenage stress. Learn ways to deal with the general stresses, pressures and challenges that face teenagers today.
More and more teenagers are reporting stress and anxiety as they struggle through the high demands on them academically, socially and emotionally. This is an opportunity for you to come and learn some simple and effective tools, that can help you through the daily challenges you might be facing.
This event is part of SPINE Festival 2019. Produced by Apples and Snakes, SPINE is a multi-disciplinary arts festival giving young people the chance to engage with workshops and live performances for free at their local library. Taking place across 17 London boroughs, the theme of this year’s festival is teen wellbeing. Find out more about SPINE Festival. #SPINE2019