Pop into any Croydon library and discover a collection of Shelf Help books. They’re free to borrow and offer tips and ideas to help you understand and manage your emotions as well as cope with difficult situations.

This event is part of SPINE Festival 2019. Produced by Apples and Snakes, SPINE is a multi-disciplinary arts festival giving young people the chance to engage with workshops and live performances for free at their local library. Taking place across 17 London boroughs, the theme of this year’s festival is teen wellbeing. Find out more about SPINE Festival. #SPINE2019