This fun day is a free opportunity to explore different activities that encourage health and wellbeing in a fun and interactive way.
From learning techniques in our baby yoga taster to mindfulness colouring for families, the fun day aims to show how little changes to our lifestyles can help children and grown-ups improve their wellbeing.
This event is part of SPINE Festival 2019. Produced by Apples and Snakes, SPINE is a multi-disciplinary arts festival giving young people the chance to engage with workshops and live performances for free at their local library. Taking place across 17 London boroughs, the theme of this year’s festival is teen wellbeing. Find out more about SPINE Festival. #SPINE2019